OUTDOOR COUNSELLING AND THERAPY FOR YOUTH
Using adventure to improve youth mental health.
Anxiety and depression are running rampant in high schools, and many youth are struggling to transition out of high school into adulthood. Neurodivergence can add an extra layer to the challenges of growing up, and parents may need the support of trusted professionals to guide their children through the challenges of adolescence.
Young people today are facing a long list of challenges and pressures.
Youth need tools to feel confident managing stress, navigating conflict, and pursuing communication. Bowline teaches these tools in an outdoor atmosphere with an element of adventure. We pair young people with a therapist they can connect with, doing an activity that fosters growth and self-confidence.
Give your teen the chance to step away from screens, build confidence, and connect—with themselves, others, and the great outdoors.
This 6-week program is designed for teens (ages 13-17) who crave adventure and self-discovery. Through activities like paddling, fire-starting, and guided reflection, they'll gain resilience, new skills, and a sense of belonging in a supportive group setting.
Teen Adventure Groups
In our therapeutic approach we draw on
EMDR
Trauma-focused CBT
Mindfulness
Solution-focused therapy
Narrative therapy
Our adventure therapy activity options include:
Fishing
Paddling
Hiking
Fire starting or bushcraft skills
River or Forest walks
Disc golf
If you have another idea, reach out and we’ll see if we can make it happen.
In addition to Adventure Therapy, we also offer clinical counselling for youth in both an office setting in Chilliwack and outdoors through Walk & Talk sessions.
We’re here to support youth for as long as it takes.
Our youth counselling team members specialize in:
Youth struggling to navigate the transition to adulthood, including those with diagnoses such as autism, ADHD, FASD, and more
Personalized Adventure Therapy that fits an individual’s interests and abilities
Groups sessions for teens, designed to facilitate growth and resilience
Everyone deserves mental health care that is engaging, transformative, and empowering.
That’s why we provide a personalized approach to help youth overcome or find acceptance in their struggles and achieve their goals. With a diverse counselling team, we will pair youth with a counsellor who best fits their needs and goals.
What is Adventure Therapy?
Adventure Therapy is the use of adventure experiences within a professional counselling session. We aim to make Adventure Therapy accessible with personalized plans that reflect your abilities and ensure your safety. While each session is unique depending on who is present, all Adventure Therapy aims to incorporate movement, challenge, and nature with mental health support.