Couples Counselling, Individual Counselling, Adventure Therapy, Talk Therapy

COUNSELLING FOR COUPLES AND INDIVIDUALS

Individual and Couples Counselling Chilliwack BC, Abbotsford BC

Your life is made up of relationships - your relationship with yourself and your relationship with others. When those relationships are tense or rocky, life can feel unstable and uncomfortable.

With Bowline Mental Health Services, you can:

  • Improve your communication skills

  • Learn how to effectively manage conflict

  • Build emotional resilience

  • Address past hurt and trauma

  • Have tools for coping with stress

  • Achieve personal growth 

  • Improve overall well-being

Our couples and individual therapy options include:

  • Individual or couple Adventure Therapy in an outdoor setting

  • Guided adventures (individual or couple) for well-being and growth 

  • In-office counselling for individuals and couples

Many of our services are covered by extended health benefits. Contact us today for full pricing options and session details.

Couples Therapy, Couples Counselling Near Me, Therapy Options Near Me, Counselling Options Near Me

Everyone deserves mental health care that is engaging, transformative, and empowering. 

What is Adventure Therapy?

Adventure Therapy is the use of adventure experiences within a professional counselling session. We aim to make Adventure Therapy accessible with personalized plans that reflect your abilities and ensure your safety. While each session is unique depending on who is present, all Adventure Therapy aims to incorporate movement, challenge, and nature with mental health support.